Category Archives: Eat to Live

Go Green for Lunch

When my husband and I moved in together in college, we were both going to school full time and working, and so we always ate at least one meal away from home each day. Eating out was getting too expensive, so we started packing our lunches each morning. That took care of a lot of…

Going Green for Special Needs

A few years ago I lived my life in 20 minute increments. Then I had to rest. Fibromyalgia and Asthma ruled my life. With 3 children, a husband and all the normal mess that life assures, my brain constantly told me that I wasn’t doing enough. But I simply did NOT have the energy to…

Reinventing The Wheel

Have you ever felt overwhelmed by the environmentalist’s charge to “eat local?” Think the term “slow food” means “not McDonalds?” Intimidated by the 100-mile diet, or clueless when it comes to constructing weekly menus that highlight in-season foods from your neck of the woods? (Seriously, who has the time to plan menus?). Then breathe easy,…

Cold Weather Roadblocks to our Green Schedule

I feel like we got into a green groove this spring. The weather got warmer and we started walking everywhere. By summer the car was getting dusty in the garage and we covered miles and miles on foot every day. Add the fresh fruit from the local market and the long lingering days at the beach…

Green Resolutions Anyone?

It dawned on me today that since summer ended time seems to be moving in fast forward and the new year is fast approaching. What better time for me to meditate on my New Year’s Resolution! As cliché as it sounds, the Type A side of me loves to make goals and see them come to fruition. Let’s…

Voluntary Simplicity in a Bad Economy

One of the biggest misconceptions that people have about living simple or living in a frugal manner is that it means great personal sacrifice. Yet the idea behind simple living, or voluntary simplicity as it is also called, is not to live as cheaply as possible, but instead to see just how well you can live…

What’s on Your Reading List this Winter?

If you’re a homesteader like I am, or even just a beginner or veteran gardener, chances are, you’ve got some books on your list to dive into now that the outdoor growing, harvest and preservation season is just about over. (Of course, I am speaking for those of us who live in climates where we…

Acupuncture for Seasonal Allergies

Autumn brings the best and the worst in the same season. Long before the official beginning of fall, I am ready for the sweaters and the jeans. Reborn with the crisp morning air as I wake up, I long to snuggle into my warm comfy sheets at night. By far I am more peaceful (than usual) this time…

What Does Buying Local Mean To You?

What does the term “buy local” mean to you? There is an increasing push for people to start buying local foods and products of late. I think it’s a great idea. You need to first ask yourself, what does that mean to you? Does it mean that you buy foods and products from just your…

Let’s Eat Cake

I’ve got a sweet tooth that, when satisfied, can wire me for a peaceful calm, but also causes me to spend a ridiculous amount of money and occasionally compromise my health for a pleasure that comes and goes so fleetingly. If you allow yourself to be controlled suffer from a sugar addiction as I do,…