August 30, 2010

Cloth Diapering

Written by Amber

I am going to confess something. When my first child, Hannah, was a baby we used disposable diapers. We clad her little bottom cheap throwaway diapers that we bought in bulk, then we turned them into little sausages using our Diaper Genie. It was fast and easy - I'll say that much. But I was not entirely happy with the choice. There was a lot of diaper garbage each week - diaper garbage that is still sitting in a landfill today, 5 1/2 years later. Diaper garbage that will likely still be sitting in that landfill 1000 years from now.

I did some research when I was pregnant with my second child, Jacob. And I made the decision to switch to cloth. They are super-cute and much easier to use than they used to be (no pins!). In the long run, they are far cheaper than constantly buying disposables. Most importantly, I believe that cloth diapers are have a much lower environmental impact.

While I think that cloth is clearly the more sustainable choice, it's not as clear-cut as one would hope. Studies show contradictory data. Some claim that the water and energy used in washing cloth makes its environmental impact roughly equal to disposables. Others cite the number of tons of disposables added to landfills each year, or how many trees were cut down to make them. If you want to read about it yourself you can check out articles here, here, here, and here.

Before I got started with cloth diapers I did some reading. You can find some good articles online that explain what types of diapers are out there, and discuss the various pros and cons. I like this one and this one. Then I checked out some online reviews to see what other people thought. Finally I went shopping online and ordered a few diapers to try out.

I bought my diapers new. If you wanted to do this more cheaply, you can buy second-hand at Diaper Swappers, on craigslist, or even at local kid swaps. You can also make your own diapers, or re-purpose old sheets or receiving blankets. By no means do your diapers have to break the bank.

I ended up trying 11 different diaper styles and models. I tried contours and fitteds, pocket diapers and all-in-ones. I have tried diapers with snaps and diapers with velcro. One size diapers and sized diapers. I've also tried 4 different types of diaper covers, a wet bag for travel, and a reusable diaper pail liner. I can see why my husband found cloth diapers confusing at first!

Out of all of the diapers that I tried, my one-size pocket diapers have remained my hands-down favorites. Jacob is 2 years old now, and we've been using the same diapers all that time. They've fit him well from the time that he was a 7 1/2 pound newborn, up through being an active, 26 pound toddler. They're straightforward to use, they contain the leaks (even at night) and they dry very quickly.

OK, so they're cute, but the real issue is dealing with the dirty diapers, right? After all, you can't just throw them away. And the laundry pail, doesn't it smell? That's what I was worried about, and it was my husband's biggest concern about cloth diapers.

When babies are still exclusively breastfed, their diapers can just go directly in the wash. And that breast-milk poop smell isn't bad at all. Once babies and toddlers are eating more solids, then the poop is more of an issue. Generally, I just shake any poop off into the toilet and flush before putting the diaper in my diaper pail. I use a washable liner in my diaper pail that just gets dumped into the laundry with the diapers, which makes the laundry pretty easy.

There is a bit of regimen to laundry (pre-wash cold, regular wash hot, extra rinse hot), but it's manageable. I often hang my diapers to dry in nice weather, since the sun acts as a natural bleaching agent. This reduces the wear and tear on my diapers, and uses less energy, so it's a green choice, too. In fact, I like hang-drying my diapers so much that I've started hang-drying other laundry, too. Washing diapers has been a gateway to other sustainable choices.

While there might be some mixed evidence, I feel better about my choice to use cloth diapers than I felt about my choice to use disposables. I am definitely a convert at this point.

What about you? Have you used cloth diapers? What do you think about the environmental impact of cloth vs. disposable? I'd love to hear!

:: :: ::

You can catch up with Amber's adventures beyond the diaper pail on her blog at Strocel.com.

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August 9, 2010

A Tale of Two Farms

Written by Amber

I've recently had the chance to visit two very different dairy farms in my area. And thinking about the two farms has made me consider my views on agriculture and dairy cows.

The first farm that I visited was Little Qualicum Cheeseworks. It's a small farm that produces cheese on-site, using the milk from its own herd of cows. The cows spend most of their time outdoors, grazing in the pasture. Their diet is supplemented in the winter with hay and silage, during the time they can't be outdoors. The farm has an SPCA certification that means its animals are well cared for. They also actively work to preserve their farm's habitat and reduce their carbon footprint.

The farm at Little Qualicum Cheeseworks looks very much like I expect a dairy farm to look. Cows outside and a traditional milking parlor inside, where milking happens twice a day.

The cows at Little Qualicum Cheeseworks

Milking parlour

The other farm that I visited is Bakerview EcoDairy. It is a demonstration farm, which means that its aim is to educate the public about dairy farming, and where their milk comes from. It is brand-spanking new, and has a lot of innovative approaches. For example, their cows are milked by a robotic milker, which is available around the clock. When the cows want to, they approach the milker and they are milked. They also have access to an automatic brush, which I saw several cows using. Their barn has rubber flooring and cushioned 'cow mattresses' for laying on, and temperature and humidity are controlled.

The EcoDairy is installing an anaerobic digester, which will convert the cows' waste into fuel for energy and high-quality fertilizer. There is low-energy lighting, flooring made from recycled tires and rainwater collection off the roof. But the cows are inside all of the time, and their diet is specifically controlled. This ensures that they produce milk at a consistent quantity and quality. The 'indoor pasture' didn't look much like what I expected a dairy farm to look like.

The cows at Bakerview EcoDairy

One of the cows checks out the automatic brush

I consume dairy products. In fact, I consume a lot of dairy products. I love cheese and ice cream and yogurt. My kids drink milk, and I have it on my cereal. Seeing the cows that produce that milk was really informative. While neither dairy was organic, both took a lot of care with their animals, and tried to tread lightly on the earth. Both farms also welcome the public 7 days a week, and so I expect that their standards are quite high.

I really appreciated that the cows at the EcoDairy had the freedom to set their own milking schedule, and had access to so many comforts. I didn't like that they were always inside, except for the couple of months when they don't produce milk. I really appreciated that the cows at Little Qualicum had access to pasture as much as possible, but as a nursing mom myself I can imagine that the farm's milking schedule might not always work for every cow.

Regardless of where you stand on these farms in particular, or dairy farms in general, one thing is clear to me. It's important that we know where our food comes from. It's important that we know how it's produced, and what sort of impact it has. So I am really glad that I toured these farms, and I hope to tour more in the future. I'm learning a lot, even if I don't have all the answers.

Have you ever toured a farm? What were your impressions? And what do you think makes for a 'good' farm?

:: :: ::

You can catch up with Amber's regular adventure, on a farm or at home in the suburbs, on Strocel.com.

Filed under Author -- Amber Strocel, Eat to Live by

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July 23, 2010

Travel Green to BlogHer '10

Written by DianaP

In less than two weeks more than one-thousand bloggers of all ages, races and yes, sexes will descend on New York City. Ushered in on a cloud of anticipation, excitement and social media they will spend two days learning, connecting and yes, partying.

This year, as in years past, BlogHer is working to implement important green initiatives conference wide — an exciting development in and of itself — and paired with the cooperation of individual attendees and the coordinated efforts of every blogger who travels to the conference we can have an even greater impact on the environment for the better! Here's how to make a difference:

Pack Light - There's a reason airlines weigh your baggage. Heavy luggage requires more fuel to transport. Simplify your wardrobe, slim down your selection of shoes. Not only can you save the environment, you may just be able to skip the luggage claim altogether by carrying everything on the plane with you.

Reusable Bottles: Not Just for Water - Pack your liquid toiletries, such as shampoo and conditioner, in reusable travel-sized bottles instead of purchasing single-use minis or using the hotel's complimentary supplies.

Cab Pool - Utilize that social media network you've worked so hard to build. Connect with other bloggers who are flying into New York City around the same time you are and cab pool to the hotel to save both money and fuel. Better yet: take a shuttle.

Snack Smart - A couple reusable bags of trail mix can go a long way in saving packaging if hunger strikes between home and your destination.

Do you have green travel tips to add to our BlogHer '10 guide? Leave a comment!

:: :: ::

Diana Prichard is the Managing Editor of 5 Minutes for Going Green, a Freelance Writer, Owner of the small, sustainable farm Olive Hill and Food Columnist at Try Handmade.

Filed under Author--Diana Prichard, Conservation, Frugal Living, Green Thoughts, Green Travel, Reduce Reuse Recycle, The Green Consumer by DianaP

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Swaddle Those Bums!

Written by Anne (A Little Bit Crazy)

Cloth diapering is one of my favorite ways to be green. For as many fears as people have about getting started with cloth, it is honestly much easier than you think it is. I always tell everyone that even my husband is a huge fan of them. (Seriously, isn't it always the guys who are the most squeamish?!)

Well, for those of you who are ready to get going, or have a few and want to stock up on a few more, my favorite site has a huge clearance sale going on right now! Swaddlebees puts items in their clearance store a few times a year and I almost always grab up a good pile. I even noticed that they have feminine pads available this time around.

Some of the items are listed as being irregular, and while at first I was hesitant, I have never had the slightest problem with a single product. These are great prices, people, so snatch them up as soon as you can because they go fast!

This post was initiated by me only and I am not getting anything in compensation. However, if Swaddlebees or Blueberry would like to send me some free diapers, I am always up for that…

An original 5 Minutes for Going Green post. Anne lives, works and cloth diapers her three month old son in West Michigan. Her blog A Little Bit Crazy is 2 parts "mommy" and 1 part everything else under the sun.

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July 13, 2010

Summer Green Isn't Easy

Written by DianaP

Sandman on Flickr Commons

You know that old saying, "When the going gets tough, the tough get going"? It's inspiring in theory, but let's be honest here; sometimes, when the going gets tough, even the tough get overwhelmed, frustrated and feel at least a little bit guilty when their actions fall short of their ideals. Summer is one of those tough times for me. It's a season that has been full to the brim with commitments from work to recreation since… well, since humans have had leisure time anyway.

In fact, I don't know who coined the phrase "the lazy days of summer" but around here when the sun gets hot and the days long, they're anything but lazy. Before I know it, I'm pulled in too many directions, spread too thin, and find myself in positions where greener choices become harder and harder to make; even more so than in the cooler months. Soon the guilt sets in. "I'm an editor for a green site!" I tell myself while mentally wagging my finger in front of my own nose. I should not be struggling with this! How can I blog about being green if I'm NOT green? And pretty soon I'm paralyzed in a vicious cycle of frustration; spinning my wheels and getting no where.

This year, as the season wears on, I'm finding it doesn't have to be so hard however, and trying to make up for lost time. Our home, our activities and our choices may not be as green as the grass in our lawn but we're getting there even in the hottest months. And because I'm certain I can't be the only woman — especially among mothers — out there who is struggling to green her summer year after year, here's how:

Realize Focus is Finite - Women are infamous for their gross overestimation of the reach of mortal focus. Serving on three PTA committees, coaching a little league team, keeping a reasonably clean home, attending all of the Open Houses in a tri-county area — even for those whose kids you barely know — planning and executing a family vacation, keeping in touch with friends, and squeezing in time to shower and sleep while working full-time and often more has somehow become the norm rather than the overachieving minority. But our focus is finite and because we often fail to realize that it bears repeating no matter how many times you've read it. When all of the above takes precedence little room is left for anything else, including the greening of our homes and lives. There are those women who seem to have infinite focus, who do it all and have it all, but keep in mind one of the things they have is probably help — paid or otherwise. Determine how much focus you have to give and tailor your commitments to that, not the other way around.

Prioritize - No matter how diligent you are in limiting your commitments there will always be things that spring up and require your attention. Learn to prioritize and know what things you can afford to neglect ahead of time to reduce stress when this happens. You may even consider keeping a running list of things that you could ignore or delegate in short order if you needed to. And even better yet, delegate some of those things now — or do away with them completely if you can.

Streamline - Create systems, systems and more systems. Once we realize our focus is finite and we prioritize our commitments we often find that there are still too many things and too little focus. Systems that streamline the repetitive tasks that take up our day can free up some of our focus for other endeavors; making the most of the limited resources we have gets us through each day and moving towards our goals.

Kick Romance to the Curb - No, not the kind you share with your partner. Ideals are an excellent jumping off point for goals and as a self-described Type A and an idealist to a fault I would never tell you to do away with your idealism entirely. That said, romantic ideas that spring from those ideals can be more damaging than skipping all of the above steps added together. Don't let romanticism get in the way of reality. Don't let guilt get the best of you. Know that failures happen and move forward, don't dwell. Chances are one pack of paper plates or a couple of bottled waters on a last minute outing to the zoo aren't — in the grand scheme of things — a deal breaker. Just strive for a better option next time.

How do you "get going" when the going gets tough? Share your Green Summer tips and tricks with me in the comments!

Plus: Join me tomorrow for some of the summer systems that are helping us green without guilt.

:: :: ::

You can read more about and by Diana, who stumbles often in her quest for green, at her self-titled personal blog On Olive Hill.

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July 12, 2010

Oil Spills and Oil Dependence

Written by Amber

As you no doubt know, unless you have been living under a rock for the past several months, an oil rig called the Deepwater Horizon exploded in the Gulf of Mexico on April 20. The explosion destroyed the rig, causing oil to spill from the wellhead into the Gulf. At this point oil has been spilling out for more than 2 months, defying all efforts at containment. The current plan is to drill two relief wells and then permanently close the existing well. The relief wells are expected to be completed in August.

Meanwhile, the largest offshore oil spill in US history continues. Websites, like this one from the Florida Department of Environmental Protection, try to keep everyone up-to-date on how the oil is affecting their local area. The full extent of the environmental damage is not yet known, but it is already being felt and is growing. Images from NASA show oil moving into Louisiana's coastal wetlands. Plumes of oil have formed beneath the ocean's surface. It's all very bleak.

However, the Deep Horizon disaster is not the worst spill in history, nor is it the worst spill in the Gulf of Mexico. In 1979 the Mexican oil rig Ixtoc experienced a blowout that spilled oil into the Gulf for 9 months. Eventually, the spill was contained in the same way they're attempting to contain the current spill - by drilling relief wells and permanently closing the damaged well. It shows us that as long as we're drilling for oil in our oceans, there is a risk of a disaster such as this occurring.

This is all very depressing, so what is my point? My point is that if we truly want to avoid oil spills and their ensuing environmental damage, we need to reconsider our dependence on oil in the first place. We fuel our lives with petroleum, and it has to come from somewhere. And the more of it we use, the farther we'll have to go and the deeper we'll have to dig to find it.

We can start reducing our oil dependence by making our own small changes. Driving less, reducing our energy consumption, eating local, buying second-hand and using less disposable plastic all cut down on our petroleum consumption. When we opt for green, low-carbon choices, we are voting with our dollars. We are telling companies what matters to us and they will listen, because they want our business.

But we can't stop there. We need to make our voices heard with our governments, especially now while the consequences of our oil use are so apparent. Talking to our elected officials and letting them know what matters to us, and what we're willing to do to achieve it, is so important. Our representatives want to be re-elected, so our opinions are important to them. The more of us who write letters and send emails and place phone calls, the louder that voice will be.

As depressing as this oil spill is, I do not think it has to be the end of the story. I choose to believe that we can use this as a wake-up call. Real change can happen, and it starts with us. The sooner that we rise to the challenge, the sooner we can put disasters like the Deepwater Horizon spill behind us.

What do you think is the best way to reduce our dependence on oil? And have you made any changes in your lifestyle because of the spill in the Gulf? Please tell me!

:: :: ::

You can catch up with Amber's regular adventures on her blog at Strocel.com.

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July 6, 2010

Both/And

Written by Anne (A Little Bit Crazy)

Can I just say that I think it is both harder and easier to be green in the summer?!

I can hang my clothes outside on the line to dry, but I am taking more showers due to being outside and sticky/dirty. Also? My hair is not nearly as fabulous post-baby and needs more washes. Boo.

I can keep more lights off inside since the sun shines brighter for longer, but I have all the fans going to try to circulate as much cool air as possible.

I can keep the doors and windows closed on the hottest days to keep the hot out and the cool in, but I'll be darned if I'm turning off the AC!

My baby is cloth diapered, but we are going through batteries like crazy since he only sleeps in the swing during the day.

But!

Real food this time of year. Fresh, straight-from-the-ground greens and berries to be consumed with two hands. My backyard garden admittedly got planted late due to new babies but it is growing with the bright sun and drenching rains. The blackberry bushes should have been trimmed back months ago, but my inability to control them has led to an overabundance of berries which will in turn lead to blackberry pies and jams.

Berries

We have already gone strawberry picking and my jam is nigh unto boiling as I type. This week I found a super-simple recipe for bread that I can mix up without needing a bread machine or big fancy mixer. Finally, an easy way for me to make my own bread! Fresh strawberry jam on home made bread? Yes please!

Cherries are ready and I am planning on heading out to my CSA this week to pick a basket of snow peas and sugar-snaps.

I am feeling motivated to make my own clothes and gifts during nap-times when the house is quiet. I'm thinking about making a summer bunting to hang for our frequent bbqs.

We're getting our bikes tuned up shortly and will be biking to the grocery store, the beach, the park and our new favorite breakfast joint.

Summer is a both/and type of season for me. I can be greener on many fronts, but also succumb to less-green activities as well. Mostly my AC need. My bedroom is on the third floor, people! Cut me a break?

What green habits do you pick up in the summer? Where have you fallen behind?

:: :: ::

An original 5 Minutes for Going Green post. Anne lives, works and grows her garden in Western Michigan.  For the past five years, she has been working as the children's music director for a local church and loves to sing, dance and teach kids how to worship God through music. What's better than praising God while getting a workout each week? Sewing is both her hobby and a handy way to give green gifts to her friends. She's been trying to cook more healthfully for herself and her family and loves finding new ways every day to live a greener, more economical lifestyle. Her blog A Little Bit Crazy is 2 parts "mommy" and 1 part everything else under the sun.

Filed under Author--Anne (A Little Bit Crazy), Got Energy?, Green Gardens, Green Thoughts, Reduce Reuse Recycle, Water Conservation by

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July 5, 2010

Washing the Dishes

Written by Amber

We all have that chore that we hate around the house, don't we? The one that we leave until the last possible moment? The one that we would gladly never do again in this lifetime? I have such a chore, anyways. The household task that I loathe above all others is washing dishes.

When I was young and single and still in university I did not have a dishwasher. I often resorted to tactics such as washing a single bowl because I wanted some cereal and all of the other bowls were dirty. It was not pretty. So when I got married and moved in with my husband, one of the requirements that we had for our first apartment was that it must have a dishwasher. I didn't want my new marriage to fall apart over my slovenly kitchen habits.

That was 9 years ago now, but not much has changed. I still hate the dishes. I live and die by my dishwasher. Loading and unloading seems a minor price to pay for not having to stick my hands in dishwater. But I wonder, what is the environmental impact of my dishwasher use? How does it compare to washing by hand, all things considered?

I am very relieved to find out that several studies suggest that dishwashers are the greener choice. They use less water on average, and by extension they also use less energy to heat the water. This is especially true for energy efficient dishwashers.

The dishwasher vs. hand washing debate is not a clear-cut victory for the dishwasher, though. Most of the studies don't take into account the environmental impact of manufacturing and shipping the dishwasher in the first place. The studies also assume that you hand wash your dishes after every meal. And finally, many of the studies are sponsored by dishwasher manufacturers.

:: :: ::

You can catch up with Amber's adventures, at home and on the road, at Strocel.com.

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July 2, 2010

A Greener Vacation

Written by Amber

Our family just returned from a vacation. We really enjoyed the chance to get away from home for a while. We traveled from our home in suburban Vancouver to Vancouver Island, which involved a 45-minute drive to the ferry terminal, just under 2 hours on the ferry, and then a 45-minute drive to our destination. While we were there, we stayed in a townhouse that had its own kitchen, and prepared most of our own meals.

We made most of our travel choices for economic and practical reasons. Staying closer to home, and avoiding restaurants, is cheaper and easier when you're traveling with a 5-year-old and a 2-year-old. My toddler, especially, is no fun to dine out with. And I definitely don't relish the idea of taking my brood on a long airplane ride.

Amber on the beach
On the beach during our vacation

While I was away, I noticed how some of my choices on the road are different than my choices at home. I started to wonder about the environmental impact of my trip. How many more resources did our family use during our vacation than we normally would? What was the carbon footprint of our trip? What did we do that reduced the impact of our travel, and what did we do that increased it?

The Good

Here are the things that I think we did right on our trip:

  • Our resort did not change our sheets or give new towels during our stay, unless requested. During our 5 nights there, we were able to re-use our linens with no problems.
  • Cooking in reduced our impact, especially compared to take-out. We washed our own dishes and cutlery and prepared food from scratch. We recycled most of our waste, too.
  • By staying closer to home we reduced our carbon footprint. The farther you go, as a rule, the more carbon it takes to get you there.
  • We stayed in one place and enjoyed local attractions. A long road trip will have a bigger impact than a short one.
  • We brought our toiletries from home. Using travel-size disposable bottles means more packaging waste.
  • We carried a re-usable water bottle wherever we went, and drank tap water.

The Bad

We were far from perfect - here are some things that we did wrong:

  • We bought a lot of pre-packaged snack and convenience foods. At home, we avoid them. But on our vacation we needed convenience and portability, and we told ourselves we deserved a treat.
  • We didn't bring re-usable bags with us, like we normally have at home. This meant that when we bought anything we received a single-use bag, some paper and some plastic.
  • The jury is out on ferry travel. Some ferries, for example, release untreated sewage and emit a lot of carbon.
  • I visited the spa. It was heavenly. While I was there I sat in a heated pool filled with mineral rich water imported from Europe. That can't be environmentally friendly.
  • We didn't really think ahead in terms of toys and ended up taking a trip to the local dollar store to stock up on some beach-friendly playthings.

I am glad that our family took the chance to get away. We will do it again. And when we do, we will probably make a lot of the same choices, good and bad. But next time I will think ahead a little more first. With a little work up front, I could have reduced our impact more, which is a good thing. After all, if we want to have beautiful places to visit, we need to consider how we're treating them.

What about you? How do you reduce your environmental impact when you travel? Does being on the road make being green harder? I'd love to hear your thoughts!

You can catch up with Amber's adventures, at home and on the road, at Strocel.com.

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June 3, 2010

Do You Need a Reason to Go Barefoot?

Written by Jennifer (Milk & Honey Mommy)

going barefoot

Soles4Souls announced that National Barefoot Week is stomping ground again next month, June 1-7, 2010. I have been a fan of Soles4Souls and their efforts for a few years now. Disasters don’t stop happening and people always need help even if it is just receiving a pair of shoes to wear on their feet.

A little closer to home in Nashville where Soles4Souls is based, they have already started responding to the needs of their immediate community by providing shoes and other items of necessity to help people who are still trying to recover from the storms they were hit with earlier this month. Would you expect anything different from the Volunteer State? I’m almost proud enough to call myself a "Tennessean," but am not quite ready to relinquish my California ties.

During the "shoe less week," people will be celebrating in scheduled events throughout the states and Soles4Souls will not only be collecting thousands of shoes, but will also be distributing shoes to people in need. In the past five years, they have already given away millions of shoes.

One event, "Barefoot Wednesday," really brings the message home where they ask for the media to go barefoot for four consecutive hours and to report on their experiences. Although, this isn’t much of a challenge for my children who were born to run barefoot and free, I know it would be quite a challenge for me. I couldn’t imagine what it would be like to not own a pair of shoes and it just makes me better appreciate the fact that I have shoes and the protection they provide.

One of the reasons I support Soles4Souls so much is because they are concerned about people globally, but they don’t forget about the people right here at home domestically who also need help.

If you want to get involved, then there are more opportunities than ever this year. There is still time to get your neighborhood, school or homeschool group, Girl Scouts troop who receive patches for their efforts, church or synagogue, etc. together to participate. You don’t have to be part of a group to give because there are also several drop-off locations for individuals to take their loot. This is also a great opportunity to promote eco-friendly awareness. The shoes you donate will be given a second chance at life rather than getting tossed into the garbage and later ending up in a landfill.

Walk around your house, call or E-mail your family, your friends, anyone you can think of - all of you collect your unused shoes and make a donation. Their new owners will appreciate it more then you'll ever know.

:: :: ::

Jennifer is a green and natural, vegetarian cooking, book reading, homeschool teaching mother of three living in small town USA. You can visit her at Milk & Honey Mommy where she writes about it all and also enjoy great recipes for delicious vegetarian food that will make your mouth water.

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